July 3, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, rainy
Comments:
I started out pretty well for the first half an hour or so, but after that my abs were really hurting (probably because I did 8 minute abs like 3 times today before I went to run to make up for any days I had forgotten.) I saw Emily Bouchard's dad at college view when I ran past...and I tripped on the little part of the concrete sidewalk that runs parallel to OCTC. other than that, it was a good run :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | 55:45 | 8:11 / Mile |