View Workout (Jake Avery)
Run from home
February 13, 2015 (Morning)
Exercise Type: Run
Comments:
Went out for a nice easy paced run from home since it was a snowday and the streets were a mess the will be the last day I will run until I land at Jamiaca.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Easy |