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Last Jamiaca run (9)

February 23, 2015 (Afternoon)

Exercise Type: Run

Comments:
Since today was my last day in Jamaica I wanted to get a moderately long run in. It was the perfect weather. After my run I stretched, lifted, and did abs. Since I've been down here I have pushed myself more than I did even at Ithaca when I wasn't on vacation. Being down here sorta rejuvenated my training and I hope to bring the same strong mentality back to the cold tundra of upstate NY. Besides my run I did a pretty long hike in the place called the blue hole where there was countless cliff jumping spots. I went off almost all of them. I probably jumped off of 15 different cliffs. One was a 45 foot cliff. That was very fun.