View Workout (Sammy )
Endicott
August 1, 2009 (Morning)
Exercise Type: Run
Weather: 67 degrees, lo humidity sunny, 9am
Comments:
The "30 minute" loop from Kristina's parents' house. Quite hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:34 | 8:26 / Mile | Easy |