View Workout (Christopher Turner)
(Untitled)
February 26, 2015 (Morning)
Exercise Type: Run
Comments:
easy run with Curtis. The first half was a steady conversation pace. I didn't really pick it up the second half but was working on snapping the legs and taking good strong strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:28 | 7:15 / Mile |