February 26, 2015 (Morning)
Exercise Type: Run
Weather: Windy and cold
Comments:
It's like when the girls left for OVC's they took the sun and warmth with them, because now it's straight shit here. It was a fucker run because as I ran I was just cussing the run. My Achilles still did that weird thing but isn't sore or painful, and my legs felt tight through most of it. Glad it's done
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:29:31 | 7:27 / Mile | Recovery |