View Workout (nick reay)

Calendar - Statistics - Workouts

Return to Log Return to Log

workout

July 1, 2008 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
4x800m
-recovery same as time ran
-times-2:32/2:31/2:33/2:30

Distance Duration Pace Interval Type Shoes
6.0 Miles    

Share on Facebook | Public Link