View Workout (Tom Schellens)
Snelheids training
August 6, 2009 (Morning)
Exercise Type: Run
Weather: 16
Comments:
6 toeren van 930 meter (vals plat)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5550.0 Meters | 22:30 | 4:03 / Kilometer | Tempo | asics 2140 |