View Workout (Erik van der Wilt)
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Workout
February 23, 2015 (Morning)
Exercise Type: Run
Comments:
Felt really good during the workout. I feel like my legs are getting stronger.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.7 Miles
|
11:03
|
2.7 Miles |
|
|
Warmup
|
|
2.0 Miles |
11:03 |
5:31 / Mile |
|
|