View Workout (Tim Smith)
Start of Trouble
February 15, 2015 (Morning)
Exercise Type: Run
Weather: 5 Sunny
Comments:
LR with Nic, to the Shell + laps indoor-
I had to stop earlier than planned because my hamstring was bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | Long | Brooks Launch Caribbean Blue |