View Workout (Tim Smith)
Recumbent Bike
February 19, 2015 (Morning)
Exercise Type: Bike
Comments:
This was pretty useless but my hamstring was hurting too much to elliptical so I had to take what I could get. I also did this at 6:30am so I really wanted a nap more than a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |