View Workout (Tim Smith)
The Not-So-Great Outdoors
February 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 5 Sunny
Comments:
LR (alone)-
I went outside today against my better judgment. It never got so bad I couldn't finish, but eek this was rough. It was just so cold I couldn't loosen up at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Launch Caribbean Blue |