View Workout (Ryan Ludvigsen)
Light run
February 27, 2015 (Morning)
Exercise Type: Run
Comments:
Still keeping the distance short for a few days to be careful. Leg felt good. I hope the snow melts soon so I can get off the roads and onto a soft surface
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:35 | 6:53 / Mile | Brooks Adrenaline GTS 14 (2) |