View Workout (Ramsey White)
Hills...
August 6, 2009 (Morning)
Exercise Type: Run
Weather: Hot hot
Comments:
Threw up with my friend andrew.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 3.0 Miles | Cooldown |