
February 27, 2015 (Morning)
Exercise Type: Run
Comments:
This was a very fun run. It was me Matt and Silas. My first time running out in the cold in awhile and it was terrible. The windchill was negative 5 degrees and being way up on the hill near the mall that wind was crazy. It felt like my face was about to fall off. I sorta pushed the pace on the hills so our pace was consistent throughout but our pace on the downhill was pretty quick around 7 minute pace. At the top at the mall there was giant snow heaps like 10 feet tall and it was too tempting so we all climbed up them. I couldn't go to last nights Barton because I left home from school early and passed out when I got home. Running sick today wasn't too bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.03 Miles | 59:26 | 7:24 / Mile | Hills |