March 1, 2015 (Morning)
Exercise Type: Run
Comments:
Woke up today and I didn't feel amazing. I'm a little under the weather, so I decided not to push the pace too much. Went out and back on Ramapo Valley Road toward Oakland, and it was much hillier than I thought. Did it exactly in 7:00 pace, so to do that many miles and have it been that comfortable while being sick is nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 1:38:00 | 7:00 / Mile |