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Long Run

March 1, 2015 (Morning)

Exercise Type: Run

Comments:
Woke up today and I didn't feel amazing. I'm a little under the weather, so I decided not to push the pace too much. Went out and back on Ramapo Valley Road toward Oakland, and it was much hillier than I thought. Did it exactly in 7:00 pace, so to do that many miles and have it been that comfortable while being sick is nice.

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:38:00 7:00 / Mile