View Workout (Kyle Harmon)
Lake Barkley Run
February 28, 2015 (Morning)
Exercise Type: Run
Weather: Chilly and cloudy
Comments:
Ran around the park and it was beautiful, but real hilly. There was a lot of snow up there so all the ground was still covered and part of the lake was frozen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:28:43 | 7:23 / Mile | Easy |