View Workout (Kyle Harmon)
Late run
March 1, 2015 (Morning)
Exercise Type: Run
Weather: Night time but kinda warm
Comments:
Had to take a hard nap but ran a little late. My Achilles started to actually hurt this time so I pulled off a little and only did 14.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:46:21 | 7:35 / Mile | Easy |