View Workout (Levi Freedman)
No Exit Loop
February 24, 2015 (Morning)
Exercise Type: Run
Comments:
Today Anthony gave us new, ice cream based groups. I'm in the toasted almonds with Jacob, Ana, and Katharine. This week we're running 30-35 minutes, and, in an attempt to avoid serious ice, we took 42nd, crossed western into the no exit neighborhood, and attempted to reach the gold course entrance. We got a little bit lost along the way, and reached the time halfway point a few blocks away form the course. Maybe next time. Felt pretty good for my second day back.
Note: Distance is an estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 36:00 | 7:49 / Mile | Steady State |