View Workout (Mitchell Baller)
(Untitled)
February 24, 2015 (Morning)
Exercise Type: Run
Comments:
Couple miles in the morning before steeple then a couple more in the afternoon with sled work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:51 | 7:15 / Mile |