View Workout (Zac Brower)
Regular run
March 2, 2015 (Morning)
Exercise Type: Run
Comments:
Started off quick, but then settled in. Will do core tonight after class. Good start to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:24 | 6:47 / Mile |