View Workout (Ryan Ludvigsen)
(Untitled)
March 4, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to darlington again. Leg was a little better than yesterday but still noticeable. Faded after the first two miles. Still no pain to the touch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:27 | 6:53 / Mile | Brooks Adrenaline GTS 14 (2) |