View Workout (ric Benzing)
(Untitled)
March 4, 2015 (Afternoon)
Exercise Type: Run
Comments:
1.5 mile all run in town....12 degrees and breezy from the west
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:58 | 9:58 / Mile | Cruise | new balance 780V3 |