View Workout (Mitchell Baller)
(Untitled)
March 4, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run for milage. This week has been rough so I'm cutting back a bit on the milage before tomorrows workout.
6x100 striders feeling kinda slow
bear
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |