View Workout (Mitchell Baller)
(Untitled)
March 3, 2015 (Morning)
Exercise Type: Run
Comments:
Steeple practice in the morning. 1 mile warmup then drills and run overs. Feeling pretty good about hurdle form
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |