View Workout (Mitchell Baller)
(Untitled)
March 3, 2015 (Morning)
Exercise Type: Run
Comments:
a cool 7 miles outside with Girbino. He kinda pushed it or maybe i just felt like crap
new lift day 1, longer and harder than last lift
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:58 | 7:08 / Mile |