March 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
All over campus, with pualina and a gps. Felt fine, some minor stiffness in foot and remarkably tired but otherwise good. Pace felt quick at times but frustrating at others.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics GT 3000-2 (blue) |