View Workout (Christopher Turner)
(Untitled)
March 5, 2015 (Morning)
Exercise Type: Run
Comments:
I'm off to an excellent March. Running 4/5 days hitting just shy of 30 miles. With the 1/2 A-thon championship just 17 days away I feel confident in my training over the past two weeks to be able to have a break out race. Next week I need to focus on being faster not so much the volume!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:39 | 7:43 / Mile |