View Workout (Andrew Torres)
(Untitled)
March 4, 2015 (Morning)
Exercise Type: Elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:08 | |||
| 1.0 Miles | 10:12 | 10:12 / Mile | Warmup | Hoka One Cliftons |
| 1.0 Miles | 8:45 | 8:45 / Mile | Training | Hoka One Cliftons |
| 1.0 Miles | 8:55 | 8:55 / Mile | Training | Hoka One Cliftons |
| 1.0 Miles | 9:16 | 9:16 / Mile | Cooldown | Hoka One Cliftons |