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going through the motions

March 6, 2015 (Morning)

Exercise Type: Run

Weather: 19 and sunny, thin skins of snow and soft ice on many roads

Comments:
After waking up, I realized I'd need to run in the morning as Lewellyn needed to go to work and I'd be home watching the girls all day. I went out feeling rather unmotivated, and fell into the familiar loop of going north through Chevy Chase via Conn Ave and returning through Somerset. Felt blah, but not as tired as I'd feared after yesterday's quality run. Feet were strangely achy. The snow everywhere was pretty and not too hard to run on.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile Training Black and Pink Adidas Adistar Boost