View Workout (Michael Esler)
Snow run
March 5, 2015 (Morning)
Exercise Type: Run
Comments:
Decided to run around Halifax but did not go into the hills today. Roads were a little slippery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 48:55 | 6:58 / Mile |