View Workout (Melissa Guida)
run
March 4, 2015 (Morning)
Exercise Type: Run
Comments:
went a nice and easy pace today to and around darlington and back. worked legs after in weightroom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:25 | 7:53 / Mile |