View Workout (Erik van der Wilt)
Treadmill Run
March 6, 2015 (Morning)
Exercise Type: Run
Comments:
Felt really good today. Started at 6:40 pace and worked my way down. Worked on triceps and chest in the gym afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:10 | 6:31 / Mile |