March 7, 2015 (Morning)
Exercise Type: Run
Comments:
I felt pretty good on my run, I was getting pretty lonely on mile 2, and then Melissa Guida appeared! So we were running on the side streets and tried to see if the track was clear. I felt a lot better running on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:12 | 7:32 / Mile | Ravenna 6 |