View Workout (Julia Ernst)
ATLWCS running post work
March 6, 2015 (Night)
Exercise Type: Run
Comments:
Felt very solid! I had a ton of pent up stress from a crazy week so it was so so nice to let loose and finally get free of the library and run my heart out. E
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 36:19 | 7:24 / Mile |