View Workout (Zac Brower)
Attempted Run
March 7, 2015 (Morning)
Exercise Type: Run
Comments:
I am going to forget these past three days happened. Tried to run again, and my back still was uncomfortably tight. Will roll out a ton and lay on my bars extra tonight, and will plan to be better next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |