View Workout (Andrew Sorenson)
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Luce Line west
August 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, Cloudy, Sl. Humidity
Comments:
6:00pm - Legs dead, steady slow pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
55:00 |
6:52 / Mile |
Easy
|
Asics Gel-Nimbus VII
|