
March 8, 2015 (Morning)
Exercise Type: Run
Comments:
Felt pretty good today, but I still felt the Achilles pulling just a little going up the big hill. Continue to ice and rest it, hoping to be able to run 4-5 days this coming week, especially since the weather is going to be so much better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 26:58 | 7:42 / Mile | Vomero+ 8 2 |