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Spring Forward

March 8, 2015 (Morning)

Exercise Type: Run

Comments:
Felt pretty good today, but I still felt the Achilles pulling just a little going up the big hill. Continue to ice and rest it, hoping to be able to run 4-5 days this coming week, especially since the weather is going to be so much better.

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:58 7:42 / Mile   Vomero+ 8 2