View Workout (Stuart McLean)
Beautiful Day!
March 8, 2015 (Afternoon)
Exercise Type: Run
Weather: 1530: Nearly 60F, Sunny, Gentle Breeze. Spring!
Comments:
Started on HHS track, ran thru Tara, and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:34 | 8:07 / Mile | Training | Merrell Bare Access Ultra Gold |