View Workout (Sean McElroy)
lakex2, +Roth
March 8, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Foot didn't hurt! Woohoo!
Pretty quick, but untimed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics GT 3000-2 (blue) |