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Bike

March 8, 2015 (Morning)

Exercise Type: Bike

Comments:
Cross trainer another day to play it safe. I hate this because I keep feeling like I'm okay to come back but then it starts hurting after a few days. This time it's been two days since it has hurt so hopefully tomorrow is safe to try? I guess I'll decide that then. Rode the bike for an hour at level 13 and up. Got a good sweat in