March 9, 2015 (Morning)
Exercise Type: Run
Comments:
Perfect weather to start off the first run of the season. Ran 8 today at a good pace with a nice pack. Looking forward to bumping up my mileage this season. Lifted in the morning and doing core later at night
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:19 | 6:39 / Mile |