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Ft. Polk

February 27, 2015 (Morning)

Exercise Type: Run

Comments:
Second day at Ft. Polk. Me and some other guys ran to the gym after we finished. The run was about 0.65 miles one way.
10-8-6-4-2
Pull-ups
DB Clean & Press 40lb (each arm)

Tabata run on treadmill, 12% incline at 6:31 pace

Did a few more pullups and pushups and then ran back to the barracks.