View Workout (Levi Freedman)
Meredith Alexander Loop
March 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Started with Ana, Silas, Matt, Charlie, and Theo (the epitome of our group). After getting off of the CCT at River, we merget with Isabel and Abigail. Our group had a nice conversational pace going on the trail, but definitely pushed the conversational limits in the couple blocks on River before Western.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:00 | 7:38 / Mile | Steady State |