View Workout (Andrew McGregor)
(Untitled)
March 10, 2015 (Night)
Exercise Type: Run
Comments:
Felt pretty slow and in pain. My legs were heavy and sluggish. My back was still a little tight. I just couldn't get going.
I didn't really plan on running anyways, I just need to loosen up my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:46 | 7:46 / Mile |