View Workout (Stuart McLean)
Really miserable WNY Treadmill experience
March 11, 2015 (Afternoon)
Exercise Type: Run
Weather: 1430: Nice outside but I ran inside anyhow
Comments:
I felt like I was gonna yack, so I didn't want to be too far away from WNY, so I just ran at the gym. It was very hot and humid inside. I'm an idiot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:14 | 8:03 / Mile | Easy | Merrell Bare Run Access 3 |