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August 7, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.3 Miles 58:24
1.0 Miles 7:51 7:51 / Mile Warmup  
6.3 Miles 42:42 6:46 / Mile    
1.0 Miles 7:51 7:51 / Mile Cooldown  

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