View Workout (Rahul Reddy)

Calendar - Statistics - Workouts

Return to Log Return to Log

3/10/15 - Q Day (1 min Hard, 2 min Easy)

March 10, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.38 Miles 39:40
900.0 Meters 3:54 6:58 / Mile Warmup Nike Free 4.0 Flyknit
4.82 Miles 35:46 7:25 / Mile Easy Nike Free 4.0 Flyknit

Share on Facebook | Public Link