View Workout (Jannelle Bruns)
Easy Run
March 11, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran with everyone. Z Rode bike. Told girls we'd look for ducklings if they ran w/out whining. Z hit M's leg with his bike. JR's knee hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 44:20 | 10:42 / Mile | Easy | Nike Flex2013 Run |