August 5, 2009 (Morning)
Exercise Type: Run
Weather: kinda hot i think?
Comments:
The wall and a little bit of randomness on the roads, I remember thinking this run was pretty lame because I was tired
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.35 Miles | 41:15 | 7:42 / Mile | Adrenaline 9 #4 |